Jaana Rhythms is an effective cardio and muscle-toning workout without the use of any equipment! You will sculpt your arms, bubble out your booty, and fire up your leg muscles with super fun Disco, Latin, Hip Hop, Belly Dance and Dance Sculpt routines.
Who is it for? A person who loves to dance to different styles of rhythms such as disco, hip hop, belly dance, and latin.
Benefits: Burns fat, sculpts core, arms, legs and butt.
APP access available on Apple TV®, Chromecast®, Roku®, Amazon Fire®, iPhone®, iPad®, Android®