FIGURE 8 BASIC

FIGURE 8 BASIC
FIGURE 8 BASIC
FIGURE 8 BASIC
FIGURE 8 BASIC
  • Who is it for?

    A person who loves to dance and looking to lose weight and get flat abs without a single crunch or sit-up on the floor.

  • Benefits:

    Fat Loss, Core Strength, Overall Toning and Cardio Conditioning

Figure 8 Basic

440,000 Happy Customers
Regular price $47 97.00

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Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos!

CHOOSE HOW TO ACCESS YOUR PROGRAM:

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* Backed By Our 60-Day Money Back Guarantee *

* 60 Day Money Back Guarantee *

START FIGURE 8 NOW

* Backed By Our 60-Day Money Back Guarantee *

* 60 Day Money Back Guarantee *

APP access available on Apple TV®, Chromecast®, Roku®, Amazon Fire®, iPhone®, iPad®, Android®

WEB access available on Laptop & PC


WHAT’S INCLUDED

  • 14 Video Coaching & Workout Sessions
  • Success Tracker & Workout Journal
  • Fitness Guide
  • Nutrition Blueprint

THE FIGURE 8 THREE PHASE APPROACH

Each phase is designed to give exactly what you need for your body, nothing more, nothing less.

PHASE 1 LEARN

In PHASE 1 you will learn the 3 essential core moves that are the foundation of entire Figure 8 system. Jaana shows you how to properly activate all your core muscles; front abs, those hard to reach deep abs, your side obliques and wrapping all the way around to your lower back. You can learn how fun it is to perform fluid motion patterns with your hips that improve spine flexibility while enhancing your body shape. Jaana also shares which dangerous movements and imbalances to avoid at all costs when training.

PHASE 2 BURN

In this phase, Jaana walks you through simple, yet extremely effective, core cardio movement patterns that are performed in multiple repetitions to a variety of exhilarating rhythms and tempos. Your heart rate will stay in a perfect cardio zone while simultaneously laser targeting your core muscles; rectus abdominis, external and internal obliques, transverse abdominis and back.

Each program includes an intense “metabolic accelerator,” segment. These are power exercises that are performed for about 30 seconds, at a time. It’s sort of like doing eight to ten 100-yard sprint intervals with your abs, but without the need to run anywhere. That means they’re great for boosting your post-workout metabolism.

PHASE 3 SCULPT

This final phase Jaana focuses on sculpting the rest of your body. Here she shows her special body-toning moves that precisely target your arms, back, shoulders, legs and your glutes without dumbbells or fear of getting bulky

Jaana's unique sculpting sequences will work numerous muscles simultaneously, including in different directions. By the end of this phase, many have achieved their ideal Figure 8 physique!

HERE’s WHAT YOU GET

14 Video Coaching & Workout Sessions

Introducing the complete Figure 8 training system, that uses your body's natural fluid movement patterns to tighten all the muscles around your core, without boring cardio or traditional sit-vups and crunches. Figure 8 is a simple, yet carefully designed body-sculpting system that allows for an experience free from painful workouts, trips to the gym, or even getting on the floor.

This is the same system Jaana used to achieve her ideal figure in her 30's and is still maintaining in her 40's...

Success Tracker & Workout Journal

You will discover how to get the most out of the Figure 8 program by tracking results week after week.

Plus a workout journal for each video series to track your exercise progress, help you avoid sidetracking, and keep your final destination in focus.

Fitness Guide

This downloadable handbook is filled with step-by-step instructions on how to get started and when to schedule your workouts for maximum results. Also, Jaana shares the modifications, warm-ups and cool-downs that you need in order to be more successful in achieving your goals.

Nutrition Blueprint

This comprehensive nutrition blueprint will increase the effectiveness of your metabolism through proper diet and nutrition! You will finally get answers to all the nutrition questions you’ve been dying to know about, and even some you didn’t know you had!

NORMALLY: $97

TODAY ONLY: $47

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100% SATISFACTION GUARANTEE

Sign-up today and get a 60-Day 100% Money Back Guarantee!

We're so confident that you're going to love this program and the results you see, that if you don't - just send us an email within the first 60 days of your purchase and we will promptly give you a 100% refund!

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* Backed By Our 60-Day Money Back Guarantee *

* 60 Day Money Back Guarantee *