FIGURE 8 BASIC

Figure 8 is a Latin dance-based exercise program that combines simple steps with effective core-conditioning movements to help with weight loss, increased flexibility, and building core strength. In one session, participants tone their abs by performing hundreds of standing CORE crunches to a variety of exhilarating rhythms and dynamic tempos!

FIGURE 8 ULTIMATE

The Figure 8 Ultimate Results Collection is meant for those that have already been using Figure 8 Basic and is the FINAL PHASE designed to bring you maximum results! It is the same training that Jaana herself uses to keep her abs, arms, legs and butt in amazing shape.

Complete your quest for a chiseled middle as Jaana shares the advanced moves to make your abs pop, while sculpting your arms, legs and butt too! You’ll feel more flexible, mobile, and agile during all your Figure 8 Ultimate workouts.

RESISTANCE BAND BUNDLE

Our Body Fx Resistance Bands offer the perfect solution for staying in shape whether you're at home or on the go. They are lightweight and compact, making it easy to pack into any bag when traveling or stow away in your closet when not in use. They also come with an easy grip handle making them easier to use than other types of bands.

Your Figure 8 System includes all 3 resistance bands, so you can easily switch between them for different exercises and as your strength increases over time. Yellow = 10 lbs., Red = 20 lbs., Black = 30 lbs.